Thriving in the workplace with mindfulness meditation

Wednesday, December 5th, 8:30 AM - 9:30 AM

Location: TORCH (Texas Organization Rural & Community Hospitals)
11675 Jollyville Road, Suite 300, Austin, TX 78759

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This event will be limited to the first 25 people who RSVP. A healthy breakfast will be provided. If you have any questions, feel free to contact Claudio at: 

Please click to learn more about our approach to mindfulness in the workplace and Claudio Barrientos, BA, Director of The Mindful Center Austin. 

The workplace can be a source of joy, personal fulfillment and creative expression. But it can also be a source of great stress, interpersonal conflict, and unhealthy habits. It's no wonder nearly 80% of employees say they feel stress in the workplace. 

In this one hour presentation, Mindfulness Instructor, Claudio Barrientos, will offer a proven approach to mindfulness meditation, and how it can be integrated into your organization for a healthy, sustainable, and thriving workplace.

If you serve as a Human Resource or Wellness Professional inside your organization, you will want to learn how The Mindful  Center Austin is providing a modern, practical, and evidence-based approach to mindfulness meditation. In a short hour, experience how mindfulness can help your team members become more focused, resilient, and self-aware in every personal or professional setting.


1) Why mindfulness is relevant today's workplace

2) What mindfulness is and is not

3) Three simple cost effective methods to introduce mindfulness in your organization

4) Practice and experience a guided meditation