Thriving in the workplace with mindfulness meditation

Wednesday, December 5th, 8:30 AM - 9:30 AM

Location: TORCH (Texas Organization Rural & Community Hospitals)
11675 Jollyville Road, Suite 300, Austin, TX 78759

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This event will be limited to the first 25 people who RSVP. A healthy breakfast will be provided. If you have any questions, feel free to contact Claudio at: claudio@themindfulcenter.com 

Please click to learn more about our approach to mindfulness in the workplace and Claudio Barrientos, BA, Director of The Mindful Center Austin. 

The workplace can be a source of joy, personal fulfillment and creative expression. But it can also be a source of great stress, interpersonal conflict, and unhealthy habits. It's no wonder nearly 80% of employees say they feel stress in the workplace. 

In this one hour presentation, Mindfulness Instructor, Claudio Barrientos, will offer a proven approach to mindfulness meditation, and how it can be integrated into your organization for a healthy, sustainable, and thriving workplace.

If you serve as a Human Resource or Wellness Professional inside your organization, you will want to learn how The Mindful  Center Austin is providing a modern, practical, and evidence-based approach to mindfulness meditation. In a short hour, experience how mindfulness can help your team members become more focused, resilient, and self-aware in every personal or professional setting.

YOU WILL ALSO LEARN: 

1) Why mindfulness is relevant today's workplace

2) What mindfulness is and is not

3) Three simple cost effective methods to introduce mindfulness in your organization

4) Practice and experience a guided meditation

CLIENTS INCLUDE: